My breakfast: It’s just rye bread with gourd juice or egg white.
My lunch: Jowar rotis with vegetables and dal or masala nachni rotis.
My Dinner: I eat everything for dinner but I make sure that I finish my dinner before 7 pm every day.
Pre-Workout Meal: 1 tbsp extra virgin coconut oil with warm water and then black coffee on an empty stomach.
Post-workout meal: Egg whites with rye bread.
I indulge in (what you eat on your cheat days): I don’t have any cheat days because I eat what I want but I make sure to time what I eat.
Low-calorie recipes I swear by: Bajra Khichdi, Moong Dal Chila.
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