My breakfast: Poha, Upma, Vermicelli, Sandwich, Omelette, Paneer Paratha etc were always freshly made snacks. My…
Tag: weight loss india
Weight Loss Story: “I started my morning with a special fat burning workout and lost 13kg in 52 days” The Times of India
My breakfast: I used to start my day with lukewarm kadha (with lemon, bay leaf, basil…
Weight Loss Story: “I Started My Day with Cumin Water and Almonds” | The Times of India
My breakfast: I start my day with cumin water and 4 overnight soaked almonds. For breakfast…
Weight loss story: “At 28, I weighed more than my mother and that’s how I lost weight” The Times of India
Vonita, 28, found it very difficult to lose weight, no matter what she had done before.…
Weight Loss Story: “I Lost 25kg By Cutting Rice And Roti From My Diet” The Times of India
Ultimately realizing that we should go back to our basics. The lifestyle that our forefathers actually…
Weight Loss Story: “I Cut Spice and Sugar from My Diet and Control My High Blood Pressure” The Times of India
My breakfast: I start my day at 5 in the morning and drink a big glass…
Weight Loss Story: “I Started Eating Eggs For Dinner Every Day To Lose Weight” | The Times of India
My breakfast: Oats with banana (varies daily according to diet) My lunch: Usually simple home cooked…
Weight Loss Story: “I Followed Intermittent Fasting and This Secret Food Helped Me Lose Fat Fast” | The Times of India
My breakfast: For the first 4 months – Sabudana with milk and jaggery (this is a…
Weight Loss Story: “I Cooked My Food in Ghee and Did Yoga to Lose 29kg” The Times of India
My breakfast: I start my day by drinking a liter of hot water. After about 35-45…
Weight Loss Story: “I Lost 36kg in 6 Months by Eating Eggs Every Day” | The Times of India
my breakfast: 2 slices of brown bread with peanut butter My Lunch: Roti + Salad +…