Calorie count per day: Know how many calories you need daily to keep your body healthy

Image Source : FREEPIK Know how many calories you need daily for a healthy body. The…

R Madhavan’s impressive 21-day weight loss: Intermittent fasting, morning walks and more secrets revealed

Image Source : FILE IMAGE R Madhavan’s 21-day weight loss journey R Madhavan, the star of…

Gaining Weight But Don’t Know Why? Check Out These 8 Reasons

Beyond eating, a number of other variables, including stress, sleep deprivation, and some medications, can also…

Weight Loss In 30s: 7 Healthy Ways To Reach Your Goal

Your health should be a top priority throughout your life, especially in your 30s. For certain…

Neha Dhupia lost 23kgs over the last year, know what exercise and diet she followed

Image Source : INSTAGRAM Neha Dhupia lost 23kgs over the last year. Women gain a lot…

संजय सिंह बोले- केजरीवाल का वजन 8.5Kg घटा: नींद में 5 बार शुगर लेवल कम होकर 50 तक आया; उनके कोमा में जाने का खतरा

नई दिल्ली8 मिनट पहले कॉपी लिंक शनिवार को झारखंड के सीएम हेमंत सोरेन पत्नी कल्पना सोरेन…

Weight Loss: 5 Strategies For A Successful Journey

Losing weight requires commitment and effort, but achieving your goal is entirely possible with patience and…

Beyond Weight Loss: Identifying The Key Symptoms And Treatments Of Bone Cancer

Bone cancer, though rare, can manifest in various forms, including osteosarcoma and chondrosarcoma. It typically begins…

Unable to reduce weight? Include THIS superfood into your diet to shed a few kilos fast

Image Source : SOCIAL Include finger millet in your diet to lose weight. Ragi, also known…

Weight Loss: 10 Ways To Lose Weight Naturally

Losing weight can be tough, but definitely not impossible. But remember, it won’t happen overnight and…