We’ve all been guilty of completely neglecting our posture while immersed in our smartphones or working…
Tag: yoga posture
Yoga Asanas: Music Can Enhance Your Experience – Steps To Choose Right Music
The fact that yoga is beneficial for both physical and mental health is accepted across the…
International Yoga Day 2023: Army Forms ‘Bharatmala’ From Siachen To Kanyakumari
Bharatmala is made from the eastern end of the dong, where the first rays of the…
5 Healthy Breakfast Options To Fuel Your Yoga Practice
Every year on 21 June the world celebrates International Yoga Day as a reminder to live…
International Yoga Day 2023: How Yoga Benefits Overall Health
Adopting yoga as a holistic approach can help prevent cancer, promote heart health and at the…
International Yoga Day: Rajnath Singh performs Yoga onboard INS Vikrant in Kochi | VIDEO
Image source: Twitter Rajnath Singh performs Yoga on INS Vikrant International Yoga Day: On the occasion…
International Yoga Day 2023: 4 Easy Yoga Asanas For Beginners
International Yoga Day 2023: Stress and anxiety often become unwanted companions in the hustle and bustle…
International Yoga Day 2023: 5 Daily Yoga Asanas For A Healthy Life
Every year on June 21, International Yoga Day is celebrated all over the world. It serves…
International Yoga Day: 4 Yoga Asanas For Deep, Restful Sleep
A good night’s sleep is very essential for maintaining the physical and mental health of a…
4 Yoga Asanas To Manage Migraine; Triggers, Food To Avoid – Check Expert’s Tips
Migraine can be a frustrating condition, especially because there is no specific cure. Headaches can be…