Yoga offers a variety of asanas that can help strengthen your muscles thereby improving overall pelvic…
Tag: yoga posture
5 Easy Yoga Poses That Can Relieve Menstrual Cramps
menstrual cramps: Experiencing painful menstrual cramps can leave you desperate for a solution. The last thing…
CBSE Board Results 2023 Soon: 5 Yoga Asanas To Help Students Deal With Stress
It is a stressful time for students across the country. Be it CBSE, ICSE or State…
3 Yoga Asanas To Improve Your Posture – Sit On A Chair To Do These Asanas
As we are leading a sedentary life, our health is deteriorating and even our posture is…
5 Benefits Of Aromatherapy Yoga: Unlocking The Power Of Natural Healing
Aromatherapy Yoga: A productive and relaxing aromatherapy yoga session requires a calm and fragrant environment and…
Unlock Your Health: Daily Yoga Asanas for People Above 25 Years of Age
Yoga for Youth: As you reach your mid-twenties, your metabolism slows down. When you were in…
World Health Day 2023: 7 Yoga Asanas You Must Do Daily For Good Health
World Health Day is observed on 7th April and it is celebrated annually. Every year, it…
High Blood Sugar: 5 Yoga Asanas To Control Diabetes
Yoga asanas for high blood sugar: According to the lifestyle we are living nowadays, yoga is…
Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health
Yoga is a great way to relieve back pain and improve overall back health. Yoga is…
Weight Loss: 4 Yoga Asanas For People Battling Obesity
Weight Loss: Today’s lifestyle is full of stress, due to which we often take our health…