3 Diets That Can Help You Get Rid Of Stubborn Belly Fat – Check Expert’s Suggestion

By Kanupreet Arora Narang Belly fat is something we all want to get rid of. While…

Weight Loss: Avoid These 7 Common Mistakes When Trying to Lose Weight

Weight loss is a process that involves reducing body weight by reducing body fat or muscle…

Weight Loss: 5 Drinks to Add to Your Morning Routine that can Help You Shed that Belly Fat

Weight Loss Tips: A controlled diet and adequate exercise are part of an ongoing effort to…

Where is your body fat stored? Tips to reduce belly fat, diet to follow

Reduce belly fat: You may have heard that losing weight is easy for some people and…

Weight Loss Story: “Oatmeal Khichdi and Soaked Almonds are my 18 kg weight loss secrets”. The Times of India

My breakfast: I indulge in Indian breakfast like upma, oats idli, poha, paratha (of any vegetable),…

Weight Loss Story: “I Lost 32kg After C-Sec Delivery And These 3 Exercises Helped Me” The Times of India

While Preeti Choudhary was quite fit and healthy before her pregnancy, she had to repeatedly face…

Weight Loss Story: “I Lost 20kg Without Going To Gym, Eating 6 Meals In A Day” | The Times of India

Nowadays, I rarely eat junk food. I recover properly between training sessions to avoid any injuries.…

Weight Loss Story: “I Eat Oats Roti and Do Stair Workout to Lose Weight” The Times of India

My breakfast: Poha / 2 egg whites with 1 toast / Bread poha / Oats chilla…