Intermittent fasting has recently emerged as a boon for people aiming to lose some weight. Health…
Tag: intermittent fasting
5:2 Intermittent fasting may not be very effective, finds a new study; Here’s what nutritionists want you to know – Times of India
If there is one diet that can take home the prize of being the most popular…
Type 2 diabetes: how safe is intermittent fasting for type 2 diabetics?
After all the hacks to lose weight are over, people are opting for intermittent fasting. It…
Best Intermittent Fasting Window to Lose Weight Fast
There are many fans of intermittent fasting. But which is the best way to follow it?…
Is Intermittent Fasting Good for Weight Loss? Fitness expert Guru Mann tells us why
There is a lot of information available on the internet about nutrition, diet, fitness and weight…
Intermittent fasting not a long term solution to weight loss: Guru Mann – Times of India
With so much information available on the internet about nutrition and fitness, one can get confused…
Intermittent Fasting: Add exercise to your routine to get faster benefits
Intermittent fasting will help only if you exercise: To get the full benefits from intermittent fasting,…
Intermittent fasting: Know what and when to eat to end intermittent fasting
New Delhi: After 16 hours of intermittent fasting, you should eat something that multiplies the benefits…
This is how intermittent fasting can relieve stomach problems – Times of India
Opinions of nutritionists and weight loss experts are divided regarding intermittent fasting. Diet patterns that alternate…
Sameera Reddy | Weight loss: Here’s how actress Sameera Reddy plans to achieve her weight loss goals
Sameera openly advocates for body positivity on her Instagram and says that having stretch marks, loose…