US Study Gives Food for Thought on Intermittent Fasting, Links It to Risk of Heart Disease, Experts Call for Mindful Eating – News18

Many individuals turn to intermittent fasting in their quest to shed excess weight, unaware that they…

Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study

For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous…

Rishi Sunaks 36-Hour Intermittent Fasting: Should You Opt For It?

British Prime Minister Rishi Sunak has a unique way of beating Monday blues and keeping his…

Intermittent Fasting Can Help Slow Brain Ageing, Boost Longevity: Study

If you want to help slow down your brain from ageing and increase your lifespan then…

Can Fasting Boost Your Immunity? Check Experts Guide For Additional Benefits

Fasting, beyond its dietary implications, materialises as a potent tool in strengthening immunity on a profound,…

Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study

Water fasting, in which participants consume only water for a period of time, may help with…

Manoj Bajpayee Hasn’t Had Dinner For 14 Years: Is Intermittent Fasting Right For You?

Actor Manoj Bajpayee recently made an interesting revelation – he has not eaten dinner for the…

Can Intermittent Fasting Actually Lead To Weight Loss? Expert Explains Dos & Don’ts

by Mukul Nagpal Intermittent fasting has become a popular weight loss strategy among people who want…

Diabetes Control: ‘Intermittent Fasting More Helpful Than Calorie Restriction’

A fasting diet that emphasizes eating early in the day may be the secret to reducing…

Is Fasting Bad For Health? Doctor Shares Facts Vs Myths, Give Tips For High Blood Sugar Patients

Recently, TV actress and Bigg Boss 7 winner Gauahar Khan criticized American pop singer Justin Bieber…