World Autoimmune Arthritis Day: World Autoimmune Arthritis Day aims to create a sense of community among people who have autoimmune arthritis, by giving them a platform to share their stories, connect with others dealing with similar issues, and access resources and support systems. have to receive. It inspires people to promote better autoimmune arthritis health care, research, and government regulations.
Arthritis, a condition characterized by joint inflammation is a serious health problem that causes intense pain and stiffness on individuals. It includes a wide range of disorders that affect the joints, surrounding tissues and connective tissues.
In conversation with Zee English, Dr. Preet Pal Thakur, Co-Founder, Glamyo Health, talks about the importance of maintaining a diet rich in proteins and minerals, which can help control arthritis symptoms.
Dr. Preet says, “There are more than 160 different types of arthritis, which can be triggered by a variety of factors such as drugs, autoimmune reactions, infections, trauma, crystals, or malignancies. The most common forms include osteoarthritis (OA) and rheumatoid arthritis.” RA), being an autoimmune disorder, primarily affects women between the ages of 30 and 60.”
“In India alone, about 1 in 100 people is affected by rheumatoid arthritis,” Dr. Preet further comments. Arthritis manifests itself through a range of symptoms including fever, swollen lymph nodes, weight loss, fatigue, loss of hand function, difficulty walking, and sleep disturbances.
Gout cannot be completely prevented, but early awareness and intervention are important for effective management of the condition. Recognizing the signs and symptoms of arthritis empowers individuals to seek immediate medical attention which may include medications, physical therapy or other appropriate interventions to reduce pain and reduce inflammation.
In addition to early intervention, maintaining a diet rich in proteins and minerals can help control arthritis symptoms. Consuming foods high in protein, such as lean meats, fish, beans and lentils, can help with muscle strength and joint health.
Similarly, adding mineral-rich foods such as leafy green vegetables, nuts, and whole grains may contribute to overall joint health.
Given the gravity of the condition, World Immune Arthritis Day assumes immense significance. It serves as a powerful reminder for us to come together as a global community, recognizing the urgent need for action. The day is dedicated to raising awareness, dispelling misconceptions and overcoming the stigma associated with arthritis.
Glamyo Health sees this as an opportunity to educate others about the condition, promoting empathy and understanding. More importantly, World Immune Arthritis Day provides vital support for research efforts aimed at discovering new treatment options and ultimately finding a cure.
By advocating for accessible healthcare, the day empowers patients who suffer silently from arthritis to receive the necessary and qualified care they need to lead a quality life.