Arthritis Management: How To Get Relief From Pain – Key Strategies To Use In Everyday Life

Arthritis is extremely common, especially in people above 50, and it’s caused when there is inflammation…

What Are The Primary Symptoms Of Arthritis In 20s And 30s? Expert Shares

Arthritis, traditionally viewed as an ailment of the elderly, is increasingly affecting younger individuals in their…

Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain For Patients

Rheumatoid Arthritis (RA) is an autoimmune disorder that causes inflammation and damage to the joints. It…

30-Minute Walk Can Improve BP In Women With Arthritis: Study

A 30-minute walk at moderate intensity temporarily reduced blood pressure in women with rheumatoid arthritis, not…

Bone Health For All: 8 Effective Tips To Maintain Joint Mobility For Every Age Group

As winter arrives, numerous people experience heightened joint discomfort, a condition frequently worsened by the cold…

Arthritis Management: 10 Essential Steps For A Pain-Free Life

Arthritis, a prevalent but often misunderstood condition affecting millions globally, necessitates understanding and proactive management. Arthritis,…

Yoga For Joint Pain: 5 Effective Asanas On World Arthritis Day

World Arthritis Day is observed on October 12 annually and the aim is to create awareness about rheumatic…

World Physiotherapy Day 2023: Physiotherapy May Also Help Prevent Arthritis, Says Experts

Physiotherapy is an important part of overall treatment and helps people with arthritis find a balance…

What Is ‘Duck Walk’ In Old Age? Expert Shares Tips On Maintaining Normal Mobility

As individuals age, wear and tear of the knee due to osteoarthritis can lead to a…

World Autoimmune Arthritis Day 2023: Essential Facts You Need To Know About The Joint Disease

World Autoimmune Arthritis Day: World Autoimmune Arthritis Day aims to create a sense of community among…