My breakfast: 2 slices of bread with a healthy peanut butter/oatmeal bowl
My lunch: 1 glass of bitter gourd juice along with a bowl of any dal/curry with a plate full of salad.
My dinner: Corn salad (1 bowl) with 2 slices of brown bread and some greens.
Pre-workout meal: 1 glass of milk
Post-workout meal: 2 eggs, 50 grams of cottage cheese
I indulge in (what you eat on your cheat days): Something like pizza or burgers, but I try to keep my cheat meals to a minimum.
Low-Calorie Recipes I Swear by: Steel Cut Oats are totally healthy for you and taste divine.
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