Unlocking Weight Loss Secrets: How a Hot Shower Can Transform Your Body

The idea of losing weight through a hot shower might sound almost too good to be…

Weight Loss With Only Bananas? Pros And Cons Of Mono Diets

Proponents of the mono diet claim that it can lead to quick and easy weight loss.…

Want To Shed Weight? Include These High-Protein Breakfast Dishes In Your Diet

edited by: Shreeja Bhattacharya Last Update: February 22, 2023, 20:23 IST They not only look cute,…

Health Tips: These breakfast mistakes are hindering your weight loss journey

Weight Loss Mistakes: People often lay more emphasis on having breakfast as the first meal of…

Weight Loss Story: “I Lost 25 Kg By Doing Home Workout And Eating Regular Desi Food” The Times of India

There was a terrifying moment for Deepak Bansal when he struggled to fit the seatbelt on…

Weight Loss Story: “I Start My Day With Soaked Almonds and Chia Seeds” | The Times of India

My breakfast: Poha, Upma, Vermicelli, Sandwich, Omelette, Paneer Paratha etc were always freshly made snacks. My…

Weight loss tips: Mix your food with eggs the right way to lose weight

New Delhi: Talk about weight loss, and you may find that many people are having sleepless…

Weight loss story: “At 28, I weighed more than my mother and that’s how I lost weight” The Times of India

Vonita, 28, found it very difficult to lose weight, no matter what she had done before.…

Weight Loss Story: “I Cut Spice and Sugar from My Diet and Control My High Blood Pressure” The Times of India

My breakfast: I start my day at 5 in the morning and drink a big glass…

Weight Loss Story: “I Followed a Low-Carb Version of Intermittent Fasting and Struggled to Gain Thyroid Weight” | The Times of India

My breakfast: I usually skip breakfast and have a big meal around 1-2 pm, it mainly…