The BMI chart is the most standardized way of determining a person’s ideal body weight in…
Tag: how to lose kilos
Weight Loss: Scientists claim that this 15-minute daily ritual can help in losing weight. The Times of India
During the study, the participants kept detailed records of what they ate in a day. This…
Weight Loss Roti: Bajra Vs Maize Roti Which is Better for Weight Loss?
Even though all food options are often compared, in the case of these flours, it is…
How to tell if a diet is bad for you?
It needs to be understood that not all diets may work for you, in fact some…