It is really important to discipline your mindset, you should visualize your results, think about a…
Tag: fit to fit journey
Weight Loss Story: “I Followed Intermittent Fasting and This Secret Food Helped Me Lose Fat Fast” | The Times of India
My breakfast: For the first 4 months – Sabudana with milk and jaggery (this is a…
Weight Loss Story: “I Cooked My Food in Ghee and Did Yoga to Lose 29kg” The Times of India
My breakfast: I start my day by drinking a liter of hot water. After about 35-45…
Weight Loss Story: “I Quit Eating White Rice and Potatoes and Lost 21kg” The Times of India
My breakfast: I eat 2-3 idlis with a glass of double toned milk. My lunch: A…
Weight Loss Story: “I Eat Oats Roti and Do Stair Workout to Lose Weight” The Times of India
My breakfast: Poha / 2 egg whites with 1 toast / Bread poha / Oats chilla…
Weight Loss Story: “Power Yoga and Bodyweight Exercises Made Me Lose 27kg” | The Times of India
The three main things that helped me stay motivated to lose weight were: – setting objectives…
Weight Loss Story: “I Lost 32kg in 10 Months with Indian High Protein, Low Carb Diet” | The Times of India
My breakfast: The diet regime that I am majorly following during this time is rich in…