Last Update: March 02, 2023, 18:33 IST
The former Miss Universe shared details about the incident and informed her fans and well-wishers as she is currently recovering from angioplasty. (Image: Instagram)
Studies have shown that women are less likely to have recognizable heart attack symptoms than men, but some symptoms such as chest pain remain the same.
Indian actress Sushmita Sen shared on her official Instagram handle on Thursday that she recently suffered a heart attack. The former Miss Universe shared details about the incident and informed her fans and well-wishers as she is currently recovering from angioplasty. This is a procedure used to open blocked coronary arteries due to coronary artery disease.
The actor’s latest medical case has brought into focus the growing need for awareness about health ailments, especially among women. Many heart diseases, especially heart attacks, are often associated with men and women who ignore the early symptoms. Here’s what you should watch for and how you can lower your risk of getting cardiovascular disease:
heart attack symptoms in young women
Johns Hopkins Medicine shares that although it is a common misconception that heart attacks primarily happen to men, the truth is that heart disease is the leading cause of death for both men and women. Therefore, it becomes important for women of all ages to know what are the symptoms of a heart attack, so that they can seek medical help at the appropriate time.
Women are less likely to have recognizable heart attack symptoms than men. However for the majority of the population, regardless of their gender, chest pain or discomfort is the primary symptom of a heart attack. Other symptoms of this cardiac condition are as follows:
- pain or discomfort in different parts of the upper body (back, neck, jaw, arms or abdomen)
- difficulty breathing
- Dizziness
- cold sweat
- Tiredness
- nausea and vomiting
Prevention Tips for Women
The Centers for Disease Control and Prevention has shared a list of ways that can reduce the risk of having a heart attack and developing other heart diseases. it is included
Keeping track of your blood pressure: It is important to make sure that your blood pressure is not uncontrolled. Not only can this lead to heart disease, but uncontrolled blood pressure is also related to stroke, kidney failure, and dementia. Be sure to check your blood pressure regularly and report high readings to your healthcare provider.
Get tested for diabetes: Having uncontrolled diabetes increases your risk of heart disease. Talk to your healthcare practitioner about whether you should be tested for diabetes.
Construction lifestyle Change: Although it goes without saying, certain lifestyle habits can increase your risk of heart attack. The first piece of advice is always to quit smoking. If you don’t smoke, don’t start. The CDC also recommends getting at least 150 minutes of physical activity each week. Don’t forget to make healthy food choices, as obesity is linked to an increased risk of heart disease. You are also advised to limit the amount of alcohol you drink in a day.
Manage stress levels: It is important to keep your stress level in check. Take time out of your busy schedule to find healthy ways to deal with stress.
Keep an eye on your cholesterol level: The CDC also advises that be sure to keep your healthcare practitioner in the loop and talk about getting your cholesterol and triglycerides checked.
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