On International Yoga Day, actress-model Sophie Choudry, who is quite active on social media, showed her fans a video of her practicing various yoga asanas. To make the day memorable, Sophie switched from a Pilates girl to a yoga enthusiast. In the video shared by the actress, she is seen doing yoga. He did different postures in the video and till the end of the video, he put a picture of himself with celebrity fitness trainer Sarvesh Shashi.
The Pyaar Ke Side Effects actress also “promised” that she would be more “regular” in practicing yoga. She captioned the post: “Yoga se hi hoga! (It will happen with yoga) Even though I am a Pilates girl, with the right guidance and regular practice, yoga has an incredible effect on the mind, body and spirit. Thanks Sarvesh Shashi for being so wonderful. Promise to be more regular. Happy International Yoga Day to all!”
Check out Sophie Shrestha Yoga Asanas here:
As soon as he posted the reel, Sarvesh commented, “Finally, after a long time of four years. Wow. Amaze, ”and added two red hearts.
Other than Sophie Bollywood The actress has also shared her yoga moments on social media. Dia Mirza, who is shooting for her upcoming film Dhak Dhak in Koksar, Himachal Pradesh, has shared a photo of herself. She can be seen meditating on the banks of the river with a breathtaking backdrop of nature. “Anywhere, anytime, on the go. Meditation brings balance like nothing else can. Nature and Yoga make life better in every possible way,” she captioned the post.
A few hours ago, Rakul Preet Singh uploaded a series of pictures of herself in the world of Zen. Rakul can be seen practicing Surya Namaskar in a beautiful dock with a mesmerizing view.
“Yoga is purity, yoga is alignment, yoga is peace! It’s more than just an activity, it’s a way of life,” she wrote and added: “Happy International Day of Yoga… On this occasion, I wish to take this moment of Zen. Thanks to my yoga guru Anshuka for bringing it into the world.”
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