Hard vs Soft Workouts: Shilpa Shetty’s fitness regime consists of Yoga, pilates and planks

Image Source : INSTAGRAM/SHILPA SHETTY Inside Shilpa Shetty’s Perfect Fitness Routine Shilpa Shetty’s Instagram posts serve…

Be Right Back, Taking Notes From Kareena Kapoor On How To Stay Fit – News18

Published By: Dishya Sharma Last Updated: April 09, 2024, 09:36 IST Kareena Kapoor was last seen…

The Secret To Deepika Padukone’s Oscars 2023 Glow

Deepika is true blue goals and this fact cannot be denied. (Photos: Instagram) Deepika never ceases…

Sara Ali Khan Gives Mid-Week Workout Motivation To Fans; See How

After the pandemic broke out, the entire world turned to fitness and lifestyle changes to maintain…

Yoga or Pilates, Which Form of Exercise Should You Include in Your Fitness Regime?

Yoga focuses more on mindfulness whereas Pilates focuses on muscle-building and developing core-strength. Yoga was originally…

Sara Ali Khan Flaunts Her Toned Body During Pilates Session, Watch video

Sara Ali Khan is a certified fitness freak. The Love Aaj Kal actress who made her…

Urvashi Rautela gives major fitness goals as she does core-building Pilates

New Delhi: Actress Urvashi Rautela has been giving us prime Monday inspiration with effortless execution of…

Top 5 Equipment-Free Exercises to Get Fit

Losing weight is never easy. Managing time in the daily routine of life is one of…

Sophie Choudry made this promise to herself on International Yoga Day; Read on to know

On International Yoga Day, actress-model Sophie Choudry, who is quite active on social media, showed her…

Sara Ali Khan’s Pilates trainer shares 3 inner thigh exercises, know their benefits

Are you impressed by Sara Ali Khan and Janhvi Kapoor’s physical transformation? Pilates coach Namrata Purohit…