Iodine deficiency is a common problem that leads to many thyroid disorders. According to the WHO, iodine deficiency disorders can start before birth and affect the mental health of children. It is also a cause for concern during pregnancy as it can result in stillbirth, spontaneous abortion, congenital abnormalities or mental impairment. Iodine deficiency can cause a variety of diseases, however, sometimes a person with iodine deficiency does not show any symptoms. Thus, it is advisable to have a urine or blood test to check the iodine levels in the body.
Here are some common symptoms:
Fatigue or lack of energy: Iodine deficiency can slow down a person’s metabolism and make them feel tired and lack of energy. A person suffering from iodine deficiency may feel lethargic and tired most of the time and suffer from constant weakness.
feeling cold: When a person’s metabolism is affected due to iodine deficiency, it can make them feel cold, even though it is hot for others.
Difficulty in concentration: People with iodine deficiency also face difficulty in concentrating because thyroid hormones affect one’s brain development.
Abnormal weight gain and puffy face: Thyroid hormones can affect metabolism leading to abnormal weight gain. Also, one can notice that his skin is getting thicker and puffy and hence, the face looks more puffy than usual. Enlargement of your thyroid gland can also cause enlargement of the chin and neck area.
hair fall: The problem of thyroid hormones also causes hair loss as the hair follicles are not replaced due to iodine deficiency.
Constipation: Frequent constipation is also one of the major symptoms of iodine deficiency.
Dry skin: Thyroid hormones also help to renew cells, therefore, a lack of it can make your skin feel really dry.
Iodine deficiency can be easily corrected with proper treatment and dietary changes. If one is facing any of these symptoms, he/she should consult an experienced doctor for diagnosis and to improve the level of iodine in your body.
read all breaking news, breaking news And coronavirus news Here. follow us on Facebook, Twitter And Wire.
.