Last Update: February 12, 2023, 13:51 IST Cauliflower, cabbage, broccoli and kale contain trace elements that…
Tag: Omega-3 Fatty Acid
Food supplements that are essential for women’s health
Taking vitamin B12 supplements improves blood circulation in the body and brain. Some important supplements, women…
Diet tips for 2023: Don’t just eat right, eat smart in the new year
Nutrition plays a huge role in our lives, and yet maintaining a healthy lifestyle with a…
6 Plant-Based Omega-3 Fatty Acid Foods for Vegetarians
Omega-3 fatty acids are essential fats that our body cannot make from scratch. We should include…
Omega-3 Rich Foods: Not just fish, here are the top 5 rich vegetarian and vegan sources of omega-3. The Times of India
One of the most popular and trendy seeds, chia seeds have impressive benefits. While it is…
From COVID-19 to Multiple Sclerosis: Here’s How Omega 3 Fatty Acids Protect You From These Diseases
Omega-3 fatty acids are essential components of the building blocks of the cell. They are a…
Omega-3 Fatty Acids: Why Are They Important? Learn how to overcome its deficiency
Omega-3 Fatty Acid: Omega-3 fatty acids are essential for keeping the body healthy. Omega-3 fatty acids…