We have compiled a list of items that diabetics must indulge in. Low-carb smoothies are a…
Tag: healthy meal
6 nutrients that are essential for good health and development of our body
The COVID-19 pandemic changed things in ways never seen before. It changed our diet, consumption patterns…
Avoid these food combinations to keep health under control
Proteins are not compatible with starch and their mass consumption can lead to delayed digestion. Those…
Tired of your regular breakfast? Try This Healthy Red Sauce Pasta
It is said that if your day starts with a healthy and tasty breakfast, you feel…
Have you tried Indori Copra Aloo Patties yet? here is the recipe
Enjoy them with tamarind chutney. It is considered not only tasty but also good for health.…
5 useful fixes to help women lose extra kilos after 40
Men or women, we all struggle to shed those few extra kilos. As we get older,…
Lucknow-Style Veg Kebab Parathas You Can Make at Home
Who doesn’t love Lucknowi Kebabs? Be it the best restaurants in Lucknow or street food vendors,…
Want to have a healthy breakfast, choose this South Style Upma
Summer has arrived and it brings with it various skin and health problems. It is advisable…
If there is a deficiency of calcium then eat these foods
Calcium is said to be one of the most important nutrients required by our body. Calcium…
What is the best time to eat fruits to get maximum benefits?
An apple a day keeps the doctor away is the most common saying. Eating fruits is…