From Picky Eaters To Happy Eater: How Real Chocolate Peanut Butter Can Win Over Your Kids? Nutritionist Shares Health Benefits

Munching between major meals like lunch and dinner has always been a head-scratcher – especially when…

High Blood Sugar: Can Junk Food Consumption Lead To Diabetes? Expert Explains

The consumption of junk food (also known as ‘fast food’), which is characterized by its high…

Diabetes: 5 Healthy And Tasty Snacks For People With High Blood Sugar

According to a recent research by the Indian Council of Medical Research (ICMR) and published in…

7 Easy, Healthy Snacks For Busy Individuals On The Go

In today’s fast-paced world, maintaining a healthy diet along with a busy lifestyle can be challenging.…

5 Healthy Breakfast Options To Fuel Your Yoga Practice

Every year on 21 June the world celebrates International Yoga Day as a reminder to live…

Weight Loss Journey: 3 Easy-To-Make Healthy Summer Salad Recipes

Losing weight can be a difficult task that requires a constant focus on diet and lifestyle.…

Exclusive: 3 Healthy Snacks That You Can Have At Your Office Desk

At the most unexpected time during working hours, the desire to eat something gradually increases. This…

Millet Mania: This Ragi Recipe Is The Best Way To Include Super Grains In Your Diet

Ragi Recipe: Millet, also known as millet, is a class of small-seeded grass that has been…

Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood

Health Benefits of Chia Seeds: Chia seeds are rich in calcium, calcium carbonate, dietary fiber, protein,…

This Almond Day, Soha Ali Khan talks about why almonds are a staple nut in her family

edited by: Swati Chaturvedi Last Update: February 16, 2023, 12:12 IST Soha Ali Khan says almonds…