In today’s episode of Yoga Yatra, yoga gurus along with Baba Ramdev will teach the correct procedure to do Surya Namaskar in 12 poses. Baba Ramdev told about the benefits of doing Surya Namaskar. It is helpful in removing skin problems, acidity and many other problems. To know more about it, watch this episode of Yoga Yatra with Baba Ramdev.
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