Maintaining a chiseled physique as well as an enormous amount of strength isn’t everyone’s cup of tea in your 50s, but actor Milind Soman proved that it’s not impossible either. Milind has introduced us to his hyperactive lifestyle on several occasions. From running on the beach to cycling 1000 kms on the occasion of his 55th birthday, he never fails to woo his fans with his incredible determination.
But this time around, the fitness enthusiast has touched upon a very related issue that haunts everyone in their fitness journey. Sharing a video on his Instagram page, Milind admitted in the caption that he was feeling too lazy to do pull ups “even though #fightlazy is top of my mind,” he wrote. However, displaying his dedication, Milind further wrote that he chose to do a set of hanging leg raises instead. “It was fun,” he said.
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It was clear from the video that Milind really had no plans to workout that day as he opted for a casual t-shirt and a pair of blue jeans. With a dynamic song playing in the background, the video begins with Milind holding a pull-up bar in a park.
He started by hanging from a straight bar before drawing strength from his arms to bring his legs up. The fitness freak, who had given up on his shoes for the exercise, then continued to raise his feet until they reached the top of the bar.
Amazingly, Milind did not touch the ground even once for the entire exercise and pulled off several repetitions of leg raises maintaining incredible posture. He then finished his intense workout without breaking a sweat and posed for the camera at the end of the video with a smiling smile.
Earlier, Milind too shared his thoughts on fitness by flaunting his toned muscles. In one of his Instagram posts, Milind can be seen displaying his buffed-up triceps.
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Further talking about the role of diet in a healthy lifestyle, he wrote that fitness is not about restrictions but about freedom. “But as we all know, with freedom comes great responsibilities,” he said.
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