When it comes to Korean food, it is incomplete without the famous side dish, kimchi. It is a traditional Korean dish prepared with fermented vegetables, usually cabbage, radishes, and green onions and various seasonings such as salt, sugar, onions, ginger, garlic, and chili peppers. Since the dish is fermented, it is considered a specific strain of probiotic, which improves gut health. That said, a happy digestive system is often associated with weight loss.
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