conditioner or leave-in serum. We’ve put together a guide to reverse the damage and infuse new life into your mane.
Here are 3 ways to make sure you turn to natural solutions and enjoy thick, shiny hair.
Say yes to chemical-free shampoos
Skip harsh, chemical-based shampoos in favor of natural hair cleansers that don’t contain harmful substances like parabens, sulfates, artificial colors and strong fragrances. While shampoos with SLS/SLES can give you a clean feel, those ingredients also strip your hair of its natural oils, leading to hair-like, brittle hair strands that are more susceptible to breakage. Silicone present in hair creams is another substance that you should avoid as it causes a buildup in your scalp over time. Experts recommend investing in products enriched with hair cleansing agents like reetha, triphala, jatamansi and shikakai. If you are facing the problem of dandruff, look for ingredients like neem and lemon which have natural anti-bacterial and anti-inflammatory properties.
Don’t over-condition your hair
Many of us are guilty of over-conditioning our hair, smothering it with leave-in conditioners and thickening hair masks. While dry hair requires some extra care, going overboard with chemical-laden products will only exacerbate the problem. Instead you can opt for the old-fashioned oil massage to add moisture to your hair. Applying an oil like almond, coconut or mustard once a week is a great way to naturally restore hydration to your body.
Strain while letting them breathe.
let your hair breathe
Don’t let marketers deceive you into believing that you need a ton of products to keep your mane happy. Of course, there’s no one-size-fits-all solution in haircare, but you don’t have to buy every other product your hairstylist recommends. The key is to keep it simple, especially when it comes to haircare products. Get a formula that is made with natural ingredients and offers a host of benefits like preventing hair loss, promoting new growth and strengthening hair cuticles. If your area of concern is hair thinning and breakage, look for products containing onions, coffee beans, aloe vera, carrots, coriander, etc.
While we often take a laid-back approach in our hair care, our manes deserve all the pampering. Apart from adopting natural products, make sure to be gentle with your hair, drink enough water and get enough sleep to get the hair of your dreams.
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