In today’s episode of Yoga Yatra, Baba Ramdev talks about seven pranayama procedures that help relieve stress. Ramdev suggests doing just seven breathing exercises and moving towards better mental health, thoughts and a balanced life. take a look
.
In today’s episode of Yoga Yatra, Baba Ramdev talks about seven pranayama procedures that help relieve stress. Ramdev suggests doing just seven breathing exercises and moving towards better mental health, thoughts and a balanced life. take a look
.