10 Benefits of Anulom Vilom Pranayama that can help you in daily life

The world is no stranger to yoga and the endless health benefits it offers. Staying fit…

Follow this weekly-yoga routine for amazing results. Yoga Yatra (13 December 2021)

In today’s episode of Yoga Yatra, Baba Ramdev is telling about those yoga asanas, which should…

Breathing Exercises for Happy Tummy | Yoga Yatra (09 December 2021)

There are many benefits of Kapalbhati. One of the main benefits is a happy and relaxed…

Best yoga asanas for spot-free skin | Yoga Yatra (03 Dec 2021)

Sometimes, one feels that his/her skin does not have enough glow, it has blemishes, acne problems,…

Yoga Asanas to Increase Fertility | Yoga Yatra (02 December 2021)

In today’s Yoga Yatra, Baba Ramdev tells about all the asanas that help in increasing fertility.…

Easy Pranayama Exercises for Everyone Yoga Yatra (24 November 2021)

In today’s episode of Yoga Yatra, Baba Ramdev talks about all the pranayama exercises that everyone…

See how yoga is healthy. Yoga Yatra (22 November 2021)

Yoga can remove many problems of the body. Beginners will feel how yoga helps in keeping…

7 Pranayama Exercises and 7 Body Systems | Yoga Yatra (19 November 2021)

In today’s episode of Yoga Yatra, Baba Ramdev talks about the seven pranayamas that help in…

How to reduce drug overdose? , Yoga Yatra (17 November 2021)

In today’s episode of Yoga Yatra, Baba Ramdev talks about the importance of doing yoga daily.…

How to do Bahya Pranayama? , Yoga Yatra (16 Nov 2021)

In today’s episode of Yoga Yatra, Baba Ramdev explains everything about Bahri Pranayama. He also explains…