When is International Day of Happiness? Why it is Celebrated on March 20? Theme, History and Significance

published by, Nibandh Vinod

Last Update: March 19, 2023, 5:00 PM IST

The International Day of Happiness is a reminder of the importance of spreading positivity and happiness.  (Representational Image: Shutterstock)

The International Day of Happiness is a reminder of the importance of spreading positivity and happiness. (Representational Image: Shutterstock)

The International Day of Happiness promotes the idea that happiness can be achieved through a variety of means, such as strong social connections, positive mental health, and personal fulfillment.

International Day of Happiness 2023: International Day of Happiness is celebrated on 20 March. This special day was first observed in 2013 by the United Nations General Assembly to recognize the importance of happiness and well-being as universal goals and aspirations for people around the world. The day is a reminder that happiness is a fundamental human right, and that the pursuit of happiness is an essential component of sustainable development.

(Representational Image: Shutterstock)

The International Day of Happiness promotes the idea that happiness can be achieved through a variety of means, such as strong social connections, positive mental health, and personal fulfillment. The celebration of this day serves as a call to action for individuals and organizations to focus on improving the happiness of themselves and others in their communities. By recognizing and prioritizing happiness, we can create a more positive and fulfilling world for all of us.

International Day of Happiness 2023: Theme

This year’s theme for International Day of Happiness is “Be Mindful”. To be grateful Be kind.” The official website shared that people can create a happier and kinder world together by adopting simple, daily practices.

International Day of Happiness: History

The International Day of Happiness was declared by the United Nations General Assembly in resolution 66/281 on July 12, 2012. The day, which falls on March 20 each year, acknowledges the importance of happiness and well-being as universal goals for the people around. World. The resolution also stresses the need for a more balanced and inclusive approach to economic development that prioritizes sustainable development, poverty alleviation and the happiness and well-being of all individuals.

Bhutan played a key role in initiating this resolution. The country has long since the 1970s recognized the value of national happiness over national income. In fact, Bhutan adopted gross national happiness as the primary goal over gross national product. As part of this effort, Bhutan hosted a high-level meeting on “Happiness and Well-being: Defining a New Economic Paradigm” during the Sixty-Sixth Session of the General Assembly. The event emphasized the importance of a holistic approach to development. Happiness and well-being are included as essential components.

International Day of Happiness: Significance

The importance of International Happiness Day is multidimensional. This highlights the fact that happiness is not a given and many people are living with depression or lack of happiness in their lives. This can have serious effects on individuals and their communities. This is especially true in a fast-paced and stressful globalized society. By putting happiness in the spotlight, we can encourage people to prioritize their well-being and promote positive mental health.

International Day of Happiness also emphasizes the power of a simple smile. Smiling can improve mood and reduce stress. This positive cycle can create a contagious effect. Even one uplifting message or deed spreads happiness to others around the world.

Lastly, the day also serves as a reminder of the importance of spreading positivity and happiness. By actively promoting happiness and positivity, individuals can contribute to creating a more joyful and fulfilling world for themselves and others.

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