Men usually have higher blood pressure than women.
Men aged 21-30 should have an SBP of 119 and a DBP of 70 mm Hg, while women in the same age group should have 110/68 mm Hg.
Blood pressure is important because it aids in the circulation of blood through the circulatory system. Our blood is full of oxygen and nutrients that nourish the tissues and organs of the body. In addition, excessive blood pressure can weaken and rupture the blood vessels of the brain, resulting in bleeding. Let us see what is normal blood pressure by age and how it differs between men and women.
High blood pressure is becoming common these days. People of all age groups are falling prey to it, which is giving rise to heart disease and other major health concerns.
According to Dr Sonia Rawat of Sir Ganga Ram Hospital, New Delhi, adults should have a systolic pressure of 120 mm Hg and a diastolic pressure of 80 mm Hg or less. If your blood pressure is 120/80 mm Hg, it is considered normal. If the blood pressure is between 130 and 80 mm Hg, it is considered borderline. If it is more than 140-90 then it is called high blood pressure.
Men generally have higher blood pressure (BP) than women, with a difference for systolic (SBP) BP higher than diastolic (DBP) BP. These disparities emerge throughout adolescence and persist until at least age 55–60. Men have a higher risk of heart and kidney disease than premenopausal women of the same age.
Around 30 million adults worldwide, who are over the age of 79, suffer from high blood pressure. Men aged 21-30 should have an SBP of 119 and a DBP of 70 mm Hg, while women in the same age group should have 110/68 mm Hg. This is considered a normal range. Men aged 31-40 should have 120/70mm Hg, while women in the same age group should have 110/70mm Hg.
In addition, men aged 41–50 should have a systolic blood pressure of 124 mm Hg and a diastolic blood pressure of up to 77 mm Hg. Women aged 41 to 50 years should have a systolic blood pressure of 122 mm Hg and a diastolic blood pressure of 74 mm Hg.
Men aged 51-60 should have a systolic blood pressure of 125 mm Hg and a diastolic blood pressure of up to 77 mm Hg. Women between the ages of 51-60 should have a systolic blood pressure of 122 mm Hg and a diastolic blood pressure of 74 mm Hg is considered normal.
Normal blood pressure for men aged 61-65 years is 133/69 mm Hg and for women between the ages of 61-65 years it is considered normal up to 133/69 mm Hg.
Very high or very low blood pressure can lead to serious health problems to the heart and possibly the brain. Maintaining a healthy lifestyle, maintaining body weight, following a good diet, exercising, and limiting alcohol consumption all help lower blood pressure.
Cardiac arrest is a potentially fatal condition that requires immediate medical attention. Cardiovascular arrest caused by high blood pressure and stress is treated with a combination of emergency measures to restore normal heart function, followed by medications and dietary changes to lower blood pressure, and frequently Occurring cardiac episodes are prevented. In other cases, more radical therapy such as surgery or procedures may be required.
Get your blood pressure checked by your doctor regularly to know about the normal range of your blood pressure. If you have regular blood pressure checks, your doctor may keep a record of your blood pressure measurements. This helps identify an up or down trend and potentially ease any associated health concerns.