What is Kajal Aggarwal’s workout routine during pregnancy?

Actress Kajal Aggrawal, who is in family way, has started doing aerobics and strength conditioning exercises to keep himself healthy. Not only this, the actress believes that women who are pregnant without any complications should be encouraged to participate in aerobic and strength conditioning exercises. On Monday, on his Instagram handle, the actor shared a snippet of his recent workout session and wrote about the importance of exercising while hoping. Not only this, he also wrote about the benefits of a healthy lifestyle.

Kajal began, “I’ve always been a very active person and I’ve worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without any complications need them as part of a healthy lifestyle.” Should be encouraged to participate in aerobic and strength conditioning exercises. During her pregnancy – Pilates and barre helped my body transform for the better pre and during my pregnancy.”

“This transformational approach has made me feel stronger, taller and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level without trying to reach peak fitness. #notanad,” she said.

Kajal, who is expecting her first child with husband Gautam Kitchlew, has been actively sharing her pregnancy journey on social media. Earlier, in a recent post, the actor had called out trollers who shame women, especially during pregnancy.

Meanwhile, on the work front, Kajal will be seen in upcoming film ‘Hey Sinamika!’ Will be seen as a co-star in Dulquer Salmaan and Aditi Rao Hydari.