It is a common belief that rich celebrities can adopt an easy way to lose extra weight. However, there are many famous people who have lost weight through the good old fashioned hard work. Speaking of celebrity inspiration, you might find some inspiration if you’re looking into the weight loss department. Eminent people may have trainers and personal chefs to assist them and make their lives easier, but at the same time they are determined to drop pounds. That’s why they accomplish their goals. These are a handful of famous people who have lost serious weight and flaunted their wellness journey on social networking platforms. Let’s look at some of the most talked about weight changes:
Kelly Clarkson
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Kelly Clarkson with Steven R. Gundry, which he followed. A very controversial figure chosen by Clarkson who lost 37-lbs. Speaking to TODAY, he cited medical reasons to follow it. In fact, she didn’t start out with the aim of losing weight. “I did it for this autoimmune disease that I had and I had thyroid problems, and now all my levels are back. I am no longer on medication because of this book,” the American singer revealed.
Ayesha Curry
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Being a celebrity chef, Ayesha Curry does not know much about delicious cooking. On Instagram, she revealed how she follows a healthy, mindful diet. “I’m really partial to any type of diet, and try to stick to nutritious, delicious foods in moderation,” she said. To enhance her fitness, she focused on cardio, strength training and HIIT bodyweight workouts. Subsequently, in September 2020, Curry revealed that he had lost 35 pounds.
tiffany hadisho
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While talking to People in December 2020, Tiffany Haddish revealed that she has lost 40 pounds. The comedian decided to quit smoking and hit the gym after weighing in at 182 pounds on his 40th birthday. Afterwards, she leveled up her fitness routine—which included an overhaul of the diet and a 30-day fitness program—to lose the extra 10 pounds. Haddish revealed during an Instagram Live that she used to wake up at 2 am to do her workouts including plyometrics, cardio and strength training. Haddish also loaded up with protein and vegetables.
rebel wilson
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One of the most inspiring stories of recent times. Rebel Wilson declared 2020 the “year of health” and lost more than 60 pounds. Reportedly, her new diet and fitness routine started with the Meyer Method, which she followed. It also contained dairy, gluten, sugar and caffeine. Hitting the gym six to seven days a week, the actress focused on cardio, strength training, HIIT and mobility. As someone who has been vocal when battling emotional eating, Rebel expressed after reaching her goal, “nothing is forbidden” when it comes to food. “I’m just trying to go for overall balance,” she told People.
Adele
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A fan of Adele knows how private she is about her personal life. Since her massive weight loss, the powerhouse-singer has never publicly addressed her body transformation. However, in October 2020, while hosting Saturday Night Live, she joked a bit about her “different” appearance. According to Us Weekly, the singer has been doing 60-minute workouts, including cardio, circuit training, and Pilates, under the guidance of a personal trainer. Reportedly, the British star also followed the Sirtfood diet. “She really wants to be healthy and set a good example for her son,” a source close to the singer told US Magazine.
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