Watch: Milind Soman possesses immense upper body strength, does clapping with ease

Actor-model Milind Soman is giving tough competition to the youth with his fitness. He not only practices yoga and other exercise forms but also encourages his fans to choose a healthy lifestyle. A clip uploaded to his Instagram account today showed him doing a 30-second workout as he advised people to move on whenever possible. The 30 second workout was hand clap pushups. In the caption, he wrote, “Good morning from the residence of General Officer Commanding, Baramulla.” Describing the scene to his fans, he said that there are ‘beautiful flowers, bright sunshine and crisp air’. While some users suggested her some places to visit during her stay in J&K, many could not control her fitness. The video was shot by his wife Ankita Konwar.

Watch the video here-

The 55-year-old, who does some of the most complex and exhausting exercises, never forgets the basics of staying fit. Earlier in a post, which first showed a clip of him doing his chiseled body and then doing pushups, Milind wrote that he takes out at least a minute every day to do push-ups. She’s determined to do it even on days when she “doesn’t have time throughout the day to exercise.” In the caption he said, “Never forget the basics. Even when I say I don’t have time to exercise all day, I can still take a minute off! And most of the times I have to.” That’s all it needs.” He asked his fans- ‘How many pushups in 60 seconds?’ Some of his fans even said that the actor-model did 40 pushups in 60 seconds.