Reading books on sex and relationships can help you learn about new techniques and gain insight into the psychology of attraction. (Images: shutterstock)
Add some of these books to your reading list and see where they take you!
Managing your romantic relationships can be difficult, especially over time. Luckily, there are countless books available to guide you through it. From exploring the science behind sexual desire and arousal to improving communication skills and understanding attachment styles, there is a vast range of knowledge available on the subject.
Reading books on sex and relationships can help you learn about new techniques and gain insight into the psychology of attraction. It can also help improve communication with your partner. Whether you’re single or in a long-term relationship, there’s always a lot to discover. So, take a look at some must-read books on sex and relationships that you should consider adding to your reading list.
- The Five Love Languages by Gary Chapman
In this excellent book, Gary Chapman explains that people express and receive love in different ways and that understanding your partner’s love language can be key to building a strong, lasting relationship. Words of affirmation, acts of service, receiving gifts, spending time together, and physical touch are among the five love languages. - Come As You Are by Emily Nagoski
This book is a must read for anyone looking to improve their sex life. Nagoski explains the science behind sexual desire and arousal and gives practical tips for increasing pleasure and satisfaction. - Sex in Captivity by Esther Perel
Perel is a renowned sex therapist and relationship expert, and in this book, she explores the tension between intimacy and passion in long-term relationships. He argues that it is possible to maintain a strong, intimate relationship with your partner while creating a sense of novelty and excitement. - Sex at Dawn by Christopher Ryan and Casilda Jetha
The book challenges conventional wisdom about human sexuality, arguing that monogamy is not the natural state of humans. Ryan and Jetha draw on evolutionary biology, anthropology, and psychology to make their case, and the result is an engaging and thought-provoking read. - The Sex Aid You Never Had by Chantel Otten
The book, touted as “a fun, empowering and shame-free guide to sex and your body”, aims to be both empowering and entertaining. Its scope is broad, covering topics such as sexual health, consent, communication, pleasure, and the like. anatomy. The book comes with examples that highlight taboo topics, making it a comprehensive resource. Otten’s book can help you connect with your body and is an excellent resource for deep learning. - The New Sex Bible by Jessica O’Reilly
O’Reilly is a sexologist and relationship expert, and in this book, she covers everything from anatomy to sexual communication to different sexual techniques. It’s a great resource for anyone looking to broaden their sexual horizons. - Engaged by Amir Levin and Rachel Heller
This book explores the science of attachment styles and how they affect our relationships. Whether you’re anxious, avoidant, or secure, understanding your attachment style can help you build strong, healthy relationships.
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