This is the secret to Kiara Advani’s fitness

Last Update: February 08, 2023, 18:37 IST

    She maintains her body with the help of weight training.

She maintains her body with the help of weight training.

Reportedly, the actress starts her day with a glass of warm water and lemon. Lemon water helps in increasing the metabolic rate, which increases energy.

Bollywood actresses Kiara Advani And Sidharth Malhotra After dating each other for some time, they got married on 7th February. The pictures from their wedding at Suryagarh in Jaisalmer were dreamy to say the least. Kiara Advani’s fitness regime is widely discussed among the industry and fans. She often shares clips on her Instagram doing weight training. She maintains her body with the help of weight training. This helps in reducing fat in the body. Due to this, their muscles also remain toned. Here’s a glimpse of his gym workout that he shared last year:

In one of her media interactions, she revealed that her fitness routine includes a mix of interval and functional training, boxing and dance. He was of the opinion that physical activity should be a part of your daily routine not only to look good but also to stay healthy and fit.

Kiara does pull-ups for core muscles:

Kiara Advani takes the help of pullup exercises to strengthen her core muscles. By doing pullups, the muscles of the body remain strong and it also helps in burning calories.

Reportedly, the actress starts her day with a glass of warm water and lemon. Lemon water helps in increasing the metabolic rate, which increases energy and helps in reducing weight quickly. For breakfast, she eats oats with lots of fruits. His pre-workout meal includes apple slices and peanut butter. His lunch and dinner consist of two vegetables with roti.

It needs to be noted that the Bhool Bhulaiyaa 2 actress loves home-cooked food and mostly eats home-cooked food. She is fond of seafood and likes to have fish, prawns for lunch or dinner.

Her exercise regime also includes swimming, which is considered a complete exercise and is very beneficial for your entire body. She often shares its pictures on social media.

After their wedding, the couple is now on their way to Siddharth’s hometown Delhi. The love birds made their first appearance as husband and wife at Jaisalmer airport today.

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