My breakfast: I start my day with cumin water and 4 overnight soaked almonds. For breakfast…
Tag: weight loss story
Weight loss story: “At 28, I weighed more than my mother and that’s how I lost weight” The Times of India
Vonita, 28, found it very difficult to lose weight, no matter what she had done before.…
Weight Loss Story: “I included protein with every meal and ate measured amounts to lose 27 kilos” The Times of India
Before mentioning any specific food, let me clarify that only calorie deficient diet is the only…
Weight Loss Story: “I Lost 14kg by Cooking My Vegetables in Zero Oil and Exercising Every Day” The Times of India
Vijender Singh became accustomed to poor eating habits and became dependent on outside food due to…
Weight Loss Story: “I Lost 36kg in 6 Months by Eating Eggs Every Day” | The Times of India
my breakfast: 2 slices of brown bread with peanut butter My Lunch: Roti + Salad +…
Weight Loss Story: “I Lost 40kg Without Gym Or Any Diet And Here’s My Secret” The Times of India
I was very overweight for my age, and because of that, I faced a lot of…
Weight Loss Story: “I Was Always the Biggest Person in the Room!” | The Times of India
From the very beginning I have been of the belief that Motivation does not get us…
Weight Loss Story: “I Cut White Food From My Diet During Intermittent Fasting” | The Times of India
I followed intermittent fasting as my weight loss strategy, adopted the 16/8 method and kept my…
Weight Loss Story: “I Quit Vegetarian Food, Controlled My Stress & Lost 25kg” The Times of India
41-year-old Sarika Mehra often faced judgmental form and was bullied by her peers because of her…
Weight Loss Story: “Power Yoga and Bodyweight Exercises Made Me Lose 27kg” | The Times of India
The three main things that helped me stay motivated to lose weight were: – setting objectives…