New Delhi: Two “private persons” along with a serving Navy officer and two retirees have been…
Tag: kg
Cardio for Weight Loss: Here’s Why Doing Cardio Every Day Isn’t Helping You Lose Kilos
Strength training is a powerful component of weight loss. It actually helps you burn more calories…
Weight Loss Story: “I Lost 32kg in 10 Months with Indian High Protein, Low Carb Diet” | The Times of India
My breakfast: The diet regime that I am majorly following during this time is rich in…