International Yoga Day 2024: Essential Exercises To Soothe Sore Muscles And Enhance Recovery

Muscle soreness usually occurs due to minor injury of the muscle and the surrounding connective tissue…

मोदी आज शाम श्रीनगर जाएंगे: तीसरी बार PM बनने के बाद पहला जम्मू-कश्मीर दौरा, कल डल झील के किनारे योग करेंगे

Hindi News National PM Modi Narendra Modi LIVE; International Yoga Day | Kashmir Convention Centre श्रीनगर54…

Nurturing the Mind-Body Connection: Yoga’s Role in Overall Wellbeing and Mental Health – News18

International Yoga Day 2024: Through its ancient wisdom and modern relevance, yoga continues to enrich lives…

International Yoga Day 2024: 5 Yoga Asanas For Better Sleep

International Yoga Day 2024: Many of us struggle to fall asleep and often toss and turn,…

Hearing Health: 10 Yoga Asanas And Pranayama To Promote Ear Health

New Delhi: The digital era is pushing people more towards gadgets than nature. Gadgets and electronics…

International Yoga Day 2024: Say Goodbye To Double Chin With These 7 Yoga Asanas

Double Chin is a very common condition today. The causes vary from genetic disposition to weight…

Why is International Yoga Day celebrated on June 21? Know the theme of 2024

Image Source : FREEPIK Know why International Yoga Day is celebrated on June 21. India has…

Tadasana: PM Modi shares ‘asana’ to improve strength before International Yoga Day 2024

Image Source : FILE IMAGE PM Modi shares ‘asana’ to improve strength. Yoga has been practised…