Fasted cardio may not be suitable for everyone, especially people with certain health conditions or who…
Tag: fitness regime
7 fitness tips for 2023: Stay consistent, track progress and educate yourself
The expansion of the health and fitness sector has generally changed the way people look at…
Anupam Kher’s Attempt At Losing Weight Will Crack You Up And Is Oh So Relatable
Veteran actor Anupam Kher is quite an active social media user and he knows how to…
Sanya Malhotra’s workout video will fill you up with energy
There is no doubt that today’s actors are very particular about their toned and well defined…