There is no doubt that today’s actors are very particular about their toned and well defined body. When not playing a character on the big screen, everyone flaunts their fitness in their own unique way. But no one can match the passion and commitment of actress Sanya Malhotra. The actress takes her workout routine seriously and never misses a single day at the gym. Her Instagram profile speaks volumes about her love for workouts as she performs high-intensity exercises with utmost ease and posts her videos to inspire her fans as well.
On Thursday, 30 September, the actress shared another video of herself working out and it is worth watching. Sanya shared a few videos on her Instagram stories, in which she is doing intense exercises to keep her body in shape. Sanyasi is being coached by Tridev Pandey, who often shares videos with the actress on his Instagram stories.
In one of the videos, Sanya and Tridev were seen engaging in a kickboxing fight inside the gym. Sanya donned her white and black gym athleisure and was seen jumping and defending herself from Tridev’s punches. Later she also appeared in attacking mode.
In another video, Sanya also follows a high-intensity workout routine. She balances her arms on a stable table and her lower body is mounted on a wheel moving on a small rail. As the wheel moves, he can be seen exercising.
Kickboxing and intense workout exercises have their benefits. While kickboxing improves muscle coordination and reduces tension, the latter exercise helps the body develop a better posture.
Sanya’s Instagram profile is filled with her workout videos. Here, take a look at it:
A few days ago, Sanya shared an Instagram reel in which she was seen in an elbow stand pose. In the clip, she did various asanas with her feet up but kept her body on the elbows.
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