5 Healthy Habits To Keep Dehydration At Bay – News18

Dehydration can take a toll on the body. Dehydration can make you feel fatigued and light-headed.…

Beat The Heat: 3 Essential Tips To Keep Your Baby Cool This Summer

Baby Care: Summer is in full swing, and so is your desire to get out and…

How To Protect Your Heart In The Summer Heat, Follow Expert Tips

Heart health in summer: The heart has to work harder to keep the core body temperature…

World Obesity Day 2023: 8 Lifestyle Changes to Control Weight Gain

Last Update: March 04, 2023, 06:00 AM IST Regular exercise is essential to keep weight under…

Drinking water vs staying hydrated; 10 healthy ways to avoid dehydration

Drinking Water: Water is an essential nutrient. Our body cannot produce enough water to live, so…

How Much Water Should We Drink Every Day? Ayurveda May Have The Answer

Water is known as the elixir of life. And rightly so because drinking an adequate amount…