My breakfast: I indulge in Indian breakfast like upma, oats idli, poha, paratha (of any vegetable),…
Tag: diet weight loss
Weight Loss Story: “I Added Buttermilk and Chia Seeds to My Diet” | The Times of India
My breakfast: a bowl of poha/oats/upma with lots of vegetables or omelette with a cup of…
Weight Loss Story: “Having Oats With Water And Protein For Breakfast Helped Me Lose Weight Faster” | The Times of India
My breakfast: I usually enjoy eating pro-oats (oats with water and protein). It tastes good and…
Weight Loss Story: “Power Yoga and Bodyweight Exercises Made Me Lose 27kg” | The Times of India
The three main things that helped me stay motivated to lose weight were: – setting objectives…