Are you feeling the pinch and stress of daily life? If so, then that is a…
Tag: benefits of yoga
Shadow Yoga: What is it and 5 benefits of Chaya yoga
Image Source : FREEPIK Know the benefits of Chaya yoga Shadow Yoga, also recognized as Chaya…
Yoga Asanas: Music Can Enhance Your Experience – Steps To Choose Right Music
The fact that yoga is beneficial for both physical and mental health is accepted across the…
International Yoga Day 2023: 4 Yoga Asanas To Improve Memory And Concentration
International Yoga Day is celebrated every year on 21 June to emphasize the importance of yoga…
International Yoga Day 2023: 8 Yoga Asanas And Techniques To Help Senior Citizens
International Yoga Day is celebrated every year on 21st June with an aim to highlight the…
International Yoga Day Celebrations LIVE UPDATES: Colourful mega events organised across nation
Image Source: PTI International Yoga Day is being celebrated across the world International Yoga Day Celebrations…
International Yoga Day 2023: 5 Daily Yoga Asanas For A Healthy Life
Every year on June 21, International Yoga Day is celebrated all over the world. It serves…
World Health Day 2023: 7 Yoga Asanas You Must Do Daily For Good Health
World Health Day is observed on 7th April and it is celebrated annually. Every year, it…
Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study
Yoga Benefits: A three-month pilot study of patients with high blood pressure published in the Canadian…
The Health Benefits of Yoga Practice for the Body and Soul
New Delhi: A stressed-out lifestyle is the new normal in cities today due to rapid “development”.…