Count on Shilpa Shetty to serve you an ample dose of health. There is something so healthy and cheerful about his personality, examples of the same can be seen on his social media pages. Be it festival celebrations at home or play time with her kids, the actress instantly lights up everyone’s Instagram feed with glimpses from her life. Shilpa’s social media handle is always creating positivity just like hers. Another stress-buster video made its way online through Shilpa’s post. She keeps her timeline updated with her favorite tips and tricks and uses the platform to drive change.
Shilpa, who long ago took the path of health and wellness, has been an advocate of organic food for a long time. We all know that a healthy balanced diet is a part of Shilpa’s lifestyle, as well as plucking fruits. In today’s edition, she shared about her obsession with a funny video.
The actress shared, “So I couldn’t resist anymore and did some ‘fruit plucking’ in my garden yesterday.” He continued, “It is amazing when you plant with your hands, and it becomes a tree and bears fruit, nothing is greater than that feeling.”
Which fruit did he pluck? Starfruit. The superfood is known as Carambola or ‘Kamarakh’ in Hindi. Shilpa revealed that starfruit is a source of vitamin C and strengthens the immune system. Pro Tip? To improve its taste, sprinkle pink salt in it. The yoga and fitness enthusiast also requested people suffering from any kidney related ailments to avoid the fruit.
Shilpa asked her fans, “What is this fruit called in your mother tongue?”
If one is able to grow plants like Shilpa himself, then the benefits of pesticide free fruits and vegetables are doubled. Organic foods are better for the environment and can be better sources of nutrients like omega 3.
In the past, Shilpa has made our lives better by sharing similar videos. Here is a glimpse of the happiness of the mother-in-law of two while savoring the produce from her own garden.
From bottle gourd to guava, lemon to brinjal, Shilpa’s garden is full of such wonderful things of nature.
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