According to experts, potato milk is a rich source of vitamin D and B12. It is also loaded with other essential nutrients like vitamins and minerals, including vitamins A, C, D, E, and K. It has been found that the amount of calcium and iron in potato milk is equal to that of cow’s milk. Plus, it’s dairy-free, gluten-free, casein-free, fat-free, cholesterol-free, and soy-free, making it perfect for people with any type of allergy or intolerance. (image: iStock)
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