Mental health: Check for these signs if your loved one is struggling with depression

Symptoms of depression: Depression is an issue that was not discussed much in our country till now, as mental health was not considered as important as physical health. However, with the changing times, people are understanding the importance of mental health. To stay mentally healthy, it is necessary to keep depression away. However, identifying depression can be difficult. We have thought of some pointers that can help you understand if your loved one is suffering from depression. So let’s know about these symptoms:

Irritability:

If a loved one who used to be cheerful and happy now often gets irritated, he or she may be suffering from depression. It is not unusual to get irritated or frustrated over certain things, but behaving this way on a regular basis can be a sign of depression in a person.

Mental health: Check for these signs if your loved one is struggling with depression

Persistent swollen eyes:

Eyes can swell due to frequent crying and irregular sleep cycles. Both of these problems are symptoms of depression. If your friend has swollen eyes every day, you should talk to them because they may be suffering from depression.

Weight Loss:

Losing weight without any specific reason can also be a symptom of depression. If a person, who is not dieting, working out or suffering from any disease, loses weight rapidly then he may be a victim of depression.

Losing interest in sex:

A person suffering from depression may also lose interest in sex. This contributes to the deteriorating relationship between the depressed person and their partner. So, if you have a friend or loved one who no longer likes to be intimate with their partner, they may be suffering from depression.

Mental health: Check for these signs if your loved one is struggling with depression

Self Joining:

A depressed person will not be interested in anything that happens around them, no matter how interesting it may be. If a friend of yours is often immersed in his own thoughts, other friends call him lost, then you should talk to him as he may be suffering from depression.

Mental health: Check for these signs if your loved one is struggling with depression

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