Family offers immense support, and a sense of belonging and is the foundation of our lives.…
Tag: mental health
Facing Mental Health Challenges Journalists? Navigate Your Ways To Work-Life Balance
Journalism in the world’s most populous country is a demanding and crucial profession, with journalists often…
Self Care Day 2024: Significance, History & Ways To Celebrate
Every year on July 24, we celebrate International Self-Care Day, which emphasises the importance of self-care…
Bigg Boss 17-fame Soniya Bansal Rushed To Hospital After Suffering Panic Attack: Report – News18
Published By: Chirag Sehgal Last Updated: July 22, 2024, 19:51 IST Soniya Bansal is still under…
What To Eat To Improve Your Mental Health? 5 Foods That Can Be Easily Incorporated In Daily Diet Plan – News18
Did you know that eating specific foods can improve mental health? Salmon is packed with omega-3…
Harnessing The Mind: Mental Wellness At The Olympic Games
The mind can be our greatest strength or biggest weakness. The difference lies in how we…
Why Are People Spending More Time In Bathrooms? New Study Reveals Surprising Reasons – News18
Last Updated: July 18, 2024, 18:53 IST What’s keeping young men in the bathroom so long?…
Inner Calm, Outer Glow: The Link Between Meditation And Well-Being
In our relentless pace of modern life, acquiring a serene mind seems like an unattainable goal.…
How Yoga Enhances Mental Health: Benefits For Anxiety And Depression
Yoga, an ancient practice that harmonizes the body, mind, and spirit, has gained significant recognition for…
With no end to war in sight, how are Israelis coping with October 7, nine months on?
It’s been almost nine months since Oct. 7, and an end to the Israel-Hamas war…