When a person with diabetes does not have enough sugar (glucose) in their blood, they develop diabetic hypoglycemia. Because glucose is the body and brain’s primary source of energy, if you don’t have enough you won’t be able to function properly. Recognize the early signs of an episode before it becomes severe enough to cause you to fall or get worse.
The warning signs of hypoglycemia should be given close attention and low blood sugar should be treated as soon as possible. If the condition is not addressed in time, it can be risky and cause serious health problems. Keeping sugar levels as normal as possible can help people avoid or delay significant long-term health concerns. So it’s important to know what to do and how to fix it right away.
What does it mean to have low blood sugar levels?
Hypoglycemia, often referred to as low blood sugar, is a condition caused by a decrease in the level of sugar in your blood. The intensity and symptoms of hypoglycemia vary from person to person. Low blood sugar can be diagnosed with a blood test, and symptoms go away as blood sugar levels return to normal. Blood sugar is the medical name for blood sugar.
What are the symptoms of low blood sugar and how to manage it?
Sweating, being unsteady and feeling hungry are early signs of hypoglycemia. However, not everyone experiences these symptoms or recognizes them in time to avoid worsening of low blood sugar. It’s also important to understand that your hypoglycemia symptoms will vary as your T1D progresses. Feeling weak, having trouble walking or seeing clearly, behaving strangely or disoriented, and having seizures are symptoms of hypoglycemia as it worsens.
To aid in the prevention of diabetic hypoglycemia, follow these points:
- It is important to keep an eye on your blood sugar level. The only way to be sure that your blood sugar level remains within your desired range is to monitor it carefully.
- Meals and snacks should not be skipped or delayed. If you are on insulin or oral diabetes treatment, keep track of how much you consume and when you have your meals and snacks.
- The medicine should be measured properly and taken on time. Follow your doctor’s instructions for taking your medicine.
- If you increase your physical activity, you may need to adjust your prescription or consume more snacks. The amount of adjustment is determined by your blood sugar test results, the type and duration of exercise, and the medications you are taking.
- If you like to drink, have a meal or snack with alcohol. Drinking alcohol on an empty stomach can cause hypoglycemia. Alcohol can also cause hypoglycemia that occurs hours later, making blood sugar monitoring even more important.
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