health tips: Due to bad lifestyle, having acidity (gastric) has become common these days. Inadequate sleep as well as disturbances in daily routine and diet can lead to gastric and other related problems.
If you have gastric problem, then a simple suggestion is to take morning walk and exercise in your daily routine to overcome this problem. Stomach problems can also be overcome by adopting some home remedies. Today we will tell you about some such home remedies through which you can easily deal with this problem.
use of ajwain
Consuming celery can prove to be a panacea if there is a problem of gas related to the stomach. It contains a compound called thymol which also helps in the process of digestion. If you have gas problem, then you can get relief by consuming half a teaspoon of carom seeds with lukewarm water.
cumin beneficial
Cumin water is one of the best home remedies for gastric or other stomach related problems. It contains substances that stimulate the salivary glands. To make cumin water, boil one teaspoon cumin in two cups of water for 10 to 15 minutes. Now let it cool down and then consume it. You can remove gastric problems by using cumin water after meals.
Ginger with medicinal properties
You can drink ginger tea without milk to get relief from stomach gas. To make it, put pieces of fresh ginger in a cup of water and boil it well. It should be consumed only when it is slightly warm.
Asafoetida is effective
Consumption of asafoetida can prove to be very effective in case of gas, acidity problem. The problem of acidity can be relieved by drinking asafetida mixed with a glass of warm water.
black pepper tea
Black pepper tea is considered beneficial for gas. Apart from this, you can also get rid of the problem of gas by using garlic and cinnamon. If there is a problem of acidity, then you can also use raw garlic on an empty stomach in the morning.
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