Monsoon has started in India, and many states and cities are receiving continuous rain. In the rainy season, people get wet for one reason or the other even without wanting to. Let us tell you, monsoon rains bring many diseases along, so it is considered very important to take special care of health in this season.
Today we tell you some special tips that you can adopt when you get wet in the rain.
Getting wet in the rain can cause symptoms like corona virus. Getting wet in rain causes cold, cough or fever.
1- If you get wet in the rain, change clothes as soon as you reach home. By doing this the body temperature will return to normal.
2- After changing your clothes, put some antibacterial cream on your body. This will help you get rid of bacteria and keep allergies away.
3- After getting wet in the rain, wipe your head with a towel. If your head is wet for a long time, you may have a cold or cough.
4- Have a cup of hot tea or decoction. The tea or decoction will help to increase the energy of your body and help the body to regulate the temperature.
See below health equipment-
Calculate your body mass index (BMI)
.