New Delhi: There are many benefits of drinking green tea but did you know that you can add more ingredients to enhance the goodness of green tea. We will tell you that you can include things in your green tea that can enhance the taste and benefits of green tea.
1. Lemon: Lemon juice reduces the bitter taste of green tea. Lemon juice also increases the antioxidants in green tea which are more beneficial for your body. Only after straining the green tea can you squeeze a lemon into the cup.
2. Ginger: If you want to enhance the taste of green tea, you can also add ginger to it. Ginger enhances the health benefits of green tea. Do you know that if you add ginger to green tea, it helps in increasing your immunity as well as preventing cancer.
3. Stevia Leaves: Stevia is one such sweetener that can sweeten your green tea without causing any harm. So you can consume it by mixing stevia leaves in green tea. On the other hand, if you consume it daily, it reduces the calories of your body as well as controls the blood sugar level.
4. Mint Leaves and Cinnamon: Adding mint leaves to green tea helps in boosting your immunity. Also it improves digestion. On the other hand, if you drink this green tea, then you do not feel hungry for a long time, which helps in reducing weight.
Disclaimer: ABP News does not corroborate the methods and claims stated in this article. These should be considered as suggestions only. Please consult a doctor before following any of the above treatments/medications/regimen.
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